Oh yeah, a fitness blog…I forgot I had one…just like I forgot I had a gym membership that I pay for every 2 weeks! Ugh! So how is life going health wise? Pretty good. I have been at work fulltime for the past two weeks which has forced me to drink water and eat throughout the day. I have found a neat system-when I eat my breakfast around 7:30 am (usually bran and rice milk which is my new favorite cause the soy was not doing good on me), I find that around 9:30 or so, I get a bit hungry. So I usually have my cherries or fruit of some sort, but mostly these big juicy cherries. Then around 12:30 I am hungry again, so I would have my lunch-a sandwhich of sorts or a salad. Then a few hours later I am hungry and was having some nuts or something. Then a few hours later it was dinner time. You get the idea. But I liked how the body was working itself up so that after each meal, it would be small enough to digest and get hungry again. It is a neat way to work your body and apparently a healthier way to go.
Then the rice krispie squares messed it up. (There is more where this came from … )
